The Whys and Hows of Whole Grains and Foods

Presents...

The Whys and Hows
of Whole Grains and Foods

Our fast paced, technologically advanced society has moved so far away from the eating habits of our ancestors and the using of whole grain foods that many people have never seen many of them, let alone used them. This section is set aside to answer questions as to the why and how of using whole seed foods.

Introduction
Nutritional Content of Whole Grains VS Their Refined Flours
A Nutritional Study in Sprouts
Growing and Using Sprouts
Soybeans by the Indiana Soybean Institute
The Food FAQs from misc.survivalism (61 pages) You won't regret a visit here.
Cook'in with Home Storage By Vicki Tate (30 pages) Great recipes by one of the masters.
New Passport to Survival by Rita Bingham (16 pages) A great introduction to preparedness.
Life Span of Food Storage Items In Consultation with Stephen Portela
A Nutritional Calculator Spreadsheet: Easily Determine the Nutritional Content of Foods
Your Food Storage Recipes (149 pages and 43 sites)
The LDSCN Prep List Weekly Recipe Archive. Hundreds of recipes. (100 pages)
Nutritional Content of 37 Different Foods. (9 pages)
Backpacking With Whole Grains and Legumes?

Links to other sites:

The Food Navigator Food Ingredients & Food Technology and Science
http://www.soyfoods.com/
Growing Sprouts by the University of Nebraska. Lots of good information.
Sprouts by The Florida Agricultural Informational Retrieval System
A good little lesson on wheat.
Food Combining

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Al Durtschi, E-mail: mark@waltonfeed.com

Home Page: http://waltonfeed.com/

This information may be used by you freely for noncommercial use with my name and E-mail address attached.

Revised: 9 Nov 02